VitaX Forskolin
high coming across that's good so well done three let's go two and one alright we're going to come back up to standing again you've got fifteen seconds recovery now so take a deep breath in deep breath out and this next one we're doing I call it the chest and kick so you kick one leg up then you take the opposite leg behind and then you're really marching kind of through or pumping through the arms I'm going to
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